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Vigorous + Slow Flow by Unity Flow Yoga Studio

Saturday, May 11th @ 9:00 am - 10:00 am

UFY Camperdown social - Vigorous + Slow Flow by Unity Flow Yoga Studio

Saturday, May 11th from 9:00AM – 10:00AM ✨

Join us at Camperdown Plaza for a weekend wellness session! 🧘‍♀️ Unity Flow Yoga Studio will be leading a relaxing and refreshing class. The session will begin with a 30-minute vigorous flow to raise our heart rates and warm our bodies, followed by a slow, gentle flow focusing on holding postures and mindfulness breathing. We’ll conclude with a chilled Eucalyptus + Lavender towel to refresh.

This class is free and open to the public! No registration is required. Mat rentals will not be available.

Details

Date:
Saturday, May 11th
Time:
9:00 am - 10:00 am
Website:
https://www.camperdowngreenville.com/events